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The Life Coach Within

As I settle into the new year and reflect about my life coaching practice and the ongoing amazing journey to get to this point, my thoughts shift a bit to the nostalgia in my life. I have recently mentioned to people that inquire about my coaching practice that “I...

Self-Compassion?

Research shows that people who beat themselves up "less" and give themselves a break from their mistakes, report having a better sense of well being. Are you routinely practicing self-compassion? How do you accomplish that?

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12747 Olive Boulevard,
Suite 300,
St. Louis, MO 63141

What I Specialize In

Behavioral Self-Improvement & Human Potential Coaching & Consulting

For Individuals & Groups

10% Military Discount

 

Professional Certified Life Coach (ACSTH) 

ICF Code of Ethics & Core Competencies practiced

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